
Head Coach Report 11/06/2010I have attached below the results of both the LDD graded meet and the East Lothian Novice Meet from which you will all see that significant progress has been made by all the swimmers with loads of personal bests. It continues to be a joy to coach all of you and the team work and training are really paying off. I would however like to mention the outstanding results of Lauren, Jessica, Kirsty F and Craig especially the latter three who were taking part in their first real competition. Jessica's fly reminded me of how fast the Hearts forward line cut through the Hibs defence happy days!. Lauren had I think three/four speeding tickets and her dad now has twelve points on his licence. Well done to all. Location: Whitburn LDD GRADED MEET Time F/P/S Event Place Points Improv Jennifer Arthur (11) F42.38S P # 102 Female 12 & Under 50 Fly ESNX 8 --- ---41.43S P # 108 Female 12 & Under 50 Back ESNX 2 --- -2.4842.24S F # 108 Female 12 & Under 50 Back ESNX 3 4 -1.6736.11S P # 202 Female 12 & Under 50 Free ESNX 9 --- -2.5052.17S P # 208 Female 12 & Under 50 Breast ESNX 28 --- -1.14Erin Black (10) F47.55S P # 108 Female 12 & Under 50 Back ESNX 35 --- -3.44Lauren Brownlee (9) F46.93S P # 108 Female 12 & Under 50 Back ESNX 32 --- -0.5542.71S P # 202 Female 12 & Under 50 Free ESNX 47 --- -0.1852.13S P # 208 Female 12 & Under 50 Breast ESNX 27 --- 1.21James Cruickshank (10) M44.38S F # 101 Male 12 & Under 50 Fly ESNX 5 2 ---44.43S P # 101 Male 12 & Under 50 Fly ESNX 6 --- ---44.09S P # 107 Male 12 & Under 50 Back ESNX 10 --- 0.1037.89S P # 201 Male 12 & Under 50 Free ESNX 13 --- 0.1652.46S P # 207 Male 12 & Under 50 Breast ESNX 13 --- -0.27Cameron Duff (10) M44.79S P # 107 Male 12 & Under 50 Back ESNX 13 --- ---39.84S P # 201 Male 12 & Under 50 Free ESNX 23 --- -1.2153.04S P # 207 Male 12 & Under 50 Breast ESNX 16 --- -0.09Kirsty Farquhar (9) F1:01.96S P # 208 Female 12 & Under 50 Breast ESNX 52 --- -4.13Abbie Gibson (11) F50.70S DQ P # 102 Female 12 & Under 50 Fly ESNX --- --- ---49.52S P # 108 Female 12 & Under 50 Back ESNX 42 --- ---49.16S P # 208 Female 12 & Under 50 Breast ESNX 10 --- ---Katelyn Grant (12) F43.76S P # 108 Female 12 & Under 50 Back ESNX 11 --- -2.48Eve Harris (12) F43.25S P # 102 Female 12 & Under 50 Fly ESNX 14 --- ---44.47S P # 108 Female 12 & Under 50 Back ESNX 16 --- -3.3936.55S P # 202 Female 12 & Under 50 Free ESNX 13 --- -3.4646.91S P # 208 Female 12 & Under 50 Breast ESNX 2 --- -0.3347.09S F # 208 Female 12 & Under 50 Breast ESNX 2 5 -0.15Euan Kerr (10) M47.46S P # 101 Male 12 & Under 50 Fly ESNX 12 --- ---47.20S P # 107 Male 12 & Under 50 Back ESNX 18 --- -2.8241.00S P # 201 Male 12 & Under 50 Free ESNX 30 --- -3.7953.90S P # 207 Male 12 & Under 50 Breast ESNX 20 --- -1.17Abby Mellon (11) F48.76S P # 102 Female 12 & Under 50 Fly ESNX 32 --- ---46.89S P # 108 Female 12 & Under 50 Back ESNX 31 --- -1.4538.65S P # 202 Female 12 & Under 50 Free ESNX 26 --- -1.53Liam Moyes (14) M1:36.50S P # 103 Male 13-14 100 Back ESNX 13 --- -3.371:48.28S P # 203 Male 13-14 100 Breast ESNX 18 --- ---1:24.26S P # 209 Male 13-14 100 Free ESNX 14 --- 0.81Kirsty Robertson (10) F48.47S DQ P # 108 Female 12 & Under 50 Back ESNX --- --- ---55.75S P # 208 Female 12 & Under 50 Breast ESNX 47 --- ---Callum Rutherford (10) M46.92S P # 101 Male 12 & Under 50 Fly ESNX 10 --- ---47.54S P # 107 Male 12 & Under 50 Back ESNX 21 --- -8.3139.99S P # 201 Male 12 & Under 50 Free ESNX 25 --- -1.0654.44S P # 207 Male 12 & Under 50 Breast ESNX 22 --- ---Ryan Shaw (10) M52.19S P # 101 Male 12 & Under 50 Fly ESNX 19 --- ---49.07S P # 107 Male 12 & Under 50 Back ESNX 27 --- -1.1841.64S P # 201 Male 12 & Under 50 Free ESNX 33 --- -5.1257.58S P # 207 Male 12 & Under 50 Breast ESNX 30 --- -3.87East Lothian Novice Graded Meet 01-May-10 SC Meters Lauren Brownlee (9) FX 22.12S F # 101B Female 9-9 25 Fly ESNX --- --- ---X 47.48S F # 103B Female 9-9 50 Back ESNX --- --- -4.26X 50.92S F # 105B Female 9-9 50 Breast ESNX --- --- -2.46X 42.89S F # 107B Female 9-9 50 Free ESNX --- --- -1.54Jessica Cruickshank (8) F27.79S F # 101A Female 8 & Under 25 Fly ESNX 2 --- -4.14NS F # 103A Female 8 & Under 50 Back ESNX --- --- ---1:05.11S F # 105A Female 8 & Under 50 Breast ESNX 3 --- ---50.29S F # 107A Female 8 & Under 50 Free ESNX 4 --- -5.58Kirsty Farquhar (9) F29.92S F # 101B Female 9-9 25 Fly ESNX 13 --- ---55.15S F # 103B Female 9-9 50 Back ESNX 10 --- 0.991:06.09S F # 105B Female 9-9 50 Breast ESNX 17 --- ---50.93S F # 107B Female 9-9 50 Free ESNX 9 --- -1.36Craig Mellon (7) M1:03.22S F # 104A Male 8 & Under 50 Back ESNX 10 --- ---1:23.00S F # 106A Male 8 & Under 50 Breast ESNX 14 --- ---55.28S F # 108A Male 8 & Under 50 Free ESNX 12 --- --- APPOINTMENTSBoth susan and myself decided it was the right time to make a couple of very important announcements and we are delighted to confirm the following appointments with immediate effect CLUB CAPTAIN EVE HARRIS VICE CAPTAIN JAMES CRUIKSHANK Congratulations to both of the above who are a great example of how hard work and dedication pays off and I am sure they will be fantastic role models. General comments As head coach I do think that the team is going from strength to strength and remember support and encouragement are the key elements to success and you have to believe. After all look what the boys in Marroon did to the wee team at Easter Road! The training is getting togher but I am so pleased at the way the strokes are developing especially fly (trying to get Abby M off fly is difficult but she loves it). Keep training hard! Colin Galbraith
15 November 2009Lothian Graded Meet This was another action packed Saturday where the following swimmers represented the Swim Team and each and every one of them performed really well and were a credit to both the parents and the coaches. Scorps in the water Abbie M, Abbie G, Lauren, James, Jennifer, Eve, Euan, Cameron, Callum, Ryan,and Liam Mellon (11) F 48.34S F # 115 Female 11 & Under 50 Back ESNX 19 --- -5.27 56.22S DQ F # 203 Female 11 & Under 50 Breast ESNX --- --- --- 41.71S F # 211 Female 11 & Under 50 Free ESNX 29 --- -5.02 Liam Moyes (14) M 1:39.87S F # 114 Male 14 & Over 100 Back ESNX 9 --- --- 1:23.45S F # 218 Male 14 & Over 100 Free ESNX 7 --- --- Callum Rutherford (10) M 58.38S F # 116 Male 11 & Under 50 Back ESNX 28 --- --- 43.51S F # 212 Male 11 & Under 50 Free ESNX 18 --- --- Ryan Shaw (10) M 54.58S F # 116 Male 11 & Under 50 Back ESNX 24 --- -6.42 1:03.26S F # 204 Male 11 & Under 50 Breast ESNX 28 --- --- 46.76S F # 212 Male 11 & Under 50 Free ESNX 24 --- -0.36 It is so nice to receive comments from other club coaches asking what our secret is for the enthusiasm shown in each scorpion swimmer however there is no magic formula just a great work ethic and team spirit' Whilst much work is still to be done especially on backstroke turns I am so delighted with what the swim team have acheived anda special thanks also has to go to the parents of the swimmers as the support that both susan and myself have had makes all the hard work so worthwhile. Keep up the hard training and the next gala should be real fun. 6th September 2009 This is a general report as it has been some time since I last commented on the Swim Team. The Fins meet was a huge step taken by the Team with many of the swimmers experiencing 100metre swims for the first time. The way ahead for the weekend was kicked off by an outstanding swim from Abby! competing in the 100m IM much to her mum's amazement. Once she had completed the swim we could not get her to stop talking or indeed had great diffulty in pulling her out the swim down pool. It would be unfair to single any of the swimmers out so an amazing weekend culminated in several PB's and congratulations to Eve, Jennifer, Abby, Olivia, Lauren, James, Ryan, Liam and Andrew on swimming so well. Whilst it pains me to say so a Hibs supporter made a final much to the delight of Kevin (yes you know who you are!!) and was over the moon at collecting her medal. That is the only medal ( cup one at least) that the Hibs have won since 1902 sorry Kev had to be said. There will be many more competitions to come and hopefully a few of our new members to the Swim Team will be able to compete and that brings me nicely to extending a warm welcome to Abbie, robyn and Cameron all of whom have settled in so easily and quickly into the Swim Team. For information we are in the process of obtaining 2 pace clocks (yes the dreaded pace clocks) unfortunately they are Blue in colour and not maroon. We also are obtaining swim snorkels and other items of team equipment which hopefully will assist you all in your training. It is the intention at some stage to run time trials at Dalkeith possibly on a sunday morning with help from parents ( yes that IS sunday morning) however details of this are still in the planning stage. Can I also extend a warm welcome to Hilary who has agreed to assist both Susan and myself poolside on a Friday as we required another pair of eyes to look after the middle lane. I understand Hilary is thoroughly enjoying the experience and just goes to prove my theory that she is completely 'barking mad' ( only joking!) Finally training has picked up as many of the competitions will be over 100metre swims , however, I am delighted that nearly all in the Swim Team have realised the hard work it takes both as a swimmer and as a coach to achieve the required results in competitions Thats all for now keep training hard and listening to your coaches. |